Faith G. Harper
Unfuck Your Year: A Weekly Unplanner and Workbook to Manage Anxiety, Depression, Anger, Triggers, and Freak-Outs Faith G. Harper

Name: Unfuck Your Year: A Weekly Unplanner and Workbook to Manage Anxiety, Depression, Anger, Triggers, and Freak-Outs
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Author: Faith G. Harper

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Unfuck Your Year: A Weekly Unplanner and Workbook to Manage Anxiety, Depression, Anger, Triggers, and Freak-Outs

Faith G. Harper

Want to keep track of your appointments, tasks, and moods while also working through the mental health stuff that's holding you back? Unfucking your year doesn't have to start in January. Unfuck Your Year is a perpetual planner with themed months to help you unfuck your life. Features weekly activities in Dr Faith Harper's frank style with help from River the gender fluid cat to guide you along yo

160 pages, 1 Illustrations, unspecified

Medie	Bøger Paperback Bog (Bog med blødt omslag og limet ryg)
Udgivet	25. august 2020
ISBN13	9781621061816
Forlag	Microcosm Publishing
Antal sider	160
Mål	177 × 127 × 20 mm · 158 g
Sprog	Engelsk