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Rest-Do Days: How to live with fatigue and get things done
Wendy Bryant
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Rest-Do Days: How to live with fatigue and get things done
Wendy Bryant
A practical guide to finding a balance between resting and doing so that readers with chronic health conditions associated with severe, often cyclical, fatigue can recharge their energy levels and also do the things that are important to them - this is pacing for the long-term fatigued so that life can be as fulfilling as possible
260 pages, 30 B&W cartoons
Medie | Bøger Paperback Bog (Bog med blødt omslag og limet ryg) |
Udgivet | 14. november 2024 |
ISBN13 | 9781781612316 |
Forlag | Hammersmith Health Books |
Antal sider | 260 |
Mål | 221 × 171 × 19 mm · 314 g |