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The Complete Banting Diet Cookbook
Derrick Nathan
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The Complete Banting Diet Cookbook
Derrick Nathan
Th? B?nt?ng diet ?? a l?w-??rb, h?gh-f?t d??t th?t ?l?m?n?t?? ?ll gr??n?, ?dd?d ?ug?r?, v?g?t?bl? ?nd seed oils, ?nd ?n? f??d? ??nt??n?ng glut?n. Th? f?ur-?h??? ?l?n ?n??ur?g?? wh?l?, un?r★★★★★★d f??d? l?k? n?n-?t?r?h? v?g?t?bl?? and ?n?m?l ?r?t??n, wh??h m?? ???ld r???d ?nd ?ub?t?nt??l w??ght l??? r??ult?. Th? B?nt?ng d??t w?? f?r?t ?r???r?b?d t? W?ll??m Banting ?n 1862 by Dr. W?ll??m H?rv?? ?? a w??ght l??? d??t. William B?nt?ng'? ?u????? with th? d??t l?d h?m t? write a b??kl?t th?t ???ul?r?z?d th? l?w carb strategy f?r w??ght l???, t? the ?xt?nt th?t th? word "b?nt?ng" b???m? th? n?m? ?f th? m?th?d, ?? w?ll ?? a v?rb. R???ntl?, T?m N??k??, a S?uth Afr???n ????nt??t ?nd ?r?f????r, br?ught th? m?th?d b??k into th? ???tl?ght ?ft?r tr??ng th? B?nt?ng d??t himself ?nd wr?t?ng th? book "R??l M??l R?v?lut??n." His t?k? on th? d??t ?? r?f?rr?d t? ?? B?nt?ng 2.0. Th?? b??k ?r?v?d?? a r?v??w ?f th? b?nt?ng d??t, ?n?lud?ng ?t? b?n?f?t, f??d t? ??t ?nd f??d t? ?v??d. W? ?l?? d???u?? r★★★★★★ f?r banting d??t.
Medie | Bøger Paperback Bog (Bog med blødt omslag og limet ryg) |
Udgivet | 15. april 2021 |
ISBN13 | 9798738438073 |
Forlag | Independently Published |
Antal sider | 108 |
Mål | 140 × 216 × 6 mm · 136 g |
Sprog | Engelsk |