Fortæl dine venner om denne vare:
The Complete High Protein Cookbook
Derrick Nathan
Bestilles fra fjernlager
The Complete High Protein Cookbook
Derrick Nathan
People looking to lose w??ght ?ft?n d???d? to ?d??t a h?gh-?r?t??n d??t. E?t?ng ?r?t??n h?l?? a person f??l full, wh??h can l??d to th?m ??t?ng f?w?r calories overall. High-protein d??t? typically ?n?lud? l?rg? ?u?nt?t??? ?f ?r?t??n ?nd ?nl? a ?m?ll amount of ??rb?h?dr?t?. Most ????l? ??n follow a high-protein diet by eating meat, f??h, d??r? products, b??n? ?nd l?gum??, ?gg?, ?nd vegetables th?t ?r? relatively rich ?n ?r?t??n, ?u?h as ????r?gu? and spinach. P???l? ?n this d??t w?ll often ?h???? t? reduce th??r ??rb?h?dr?t? intake, which m?? ?nv?lv? l?m?t?ng th??r consumption ?f h?ghl? processed f??d?, br??d ?nd ?th?r b?k?d g??d?, ??nd?, ?nd white ???t? ?nd r???. Th?r? are ??m? well-known h?gh-?r?t??n d??t plans, ?u?h as th? Atkins d??t. However, a ??r??n ??n increase th??r ?r?t??n ?nt?k? ?n their own with ?r w?th?ut adjusting their ?nt?k? ?f other food gr?u??. Th?? b??k ?r?v?d?? a ??m?r?h?n??v? r?v??w ?f h?gh ?r?t??n d??t, ?t? b?n?f?t, f??d t? ??t ?nd ?v??d, m??l ?l?n ?nd r★★★★★★ f?r high ?r?t??n d??t.
Medie | Bøger Paperback Bog (Bog med blødt omslag og limet ryg) |
Udgivet | 1. maj 2021 |
ISBN13 | 9798747338630 |
Forlag | Independently Published |
Antal sider | 136 |
Mål | 140 × 216 × 7 mm · 163 g |
Sprog | Engelsk |